jiu jitsu notes


saddle position
How to Dominate Competitions with the Honey Hole Position
Leg locks have been used in various forms of martial arts for centuries, with evidence of their use dating back to ancient Greek and Roman wrestling. However, they have become increasingly...
Read More
kipping escape
Mastering the Kipping Escape from Mount: A Quick and Effective Technique
The mount position is one of the most dominant positions in Brazilian Jiu-Jitsu. If your opponent manages to get to mount, it can be difficult to escape, but not impossible. One of...
Read More
bridge and roll escape
The Bridge and Roll Escape from Mount: How to Get Out of a Bad Position
If you find yourself mounted by your opponent, you’re in a very bad position. Your opponent has a lot of control over your body, and it can be difficult to escape. However, the...
Read More
knee elbow escape
Escaping Full Mount: Mastering the Knee-Elbow Escape
Full mount is one of the most dominant positions in Brazilian Jiu-Jitsu, and escaping from it can be incredibly challenging. However, with the right technique, you can turn the tables...
Read More
full mount sweeps
How to Escape the Mount: A Guide to Full Mount Sweeps
The mount is one of the most dominant positions in Brazilian Jiu-Jitsu, and it can be very difficult to escape from. However, there are several techniques that can be used to escape...
Read More
bottom side control escapes
Escaping Side Control: Mastering the Shrimp, Bridge and Roll, and Elbow Escapes
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu. Once your opponent establishes side control on you, it can be tough to escape. However, there are a few fundamental...
Read More

LEARN MORE jiu jitsu

If you’re looking to improve your Brazilian Jiu-Jitsu skills, my website has everything you need. As an experienced practitioner and dedicated teacher, I offer a range of resources and tools to help you take your game to the next level. From basic positions and submissions to advanced concepts and strategies, my website has something for everyone. Visit the ABOUT¬†page to learn more about my background and qualifications. Thank you for considering my website, and I look forward to helping you achieve your BJJ goals.

let's hear from you

I value your feedback and would love to hear from you. Sign up for my mailing list to receive updates on new articles, videos, and tutorials, as well as exclusive promotions and discounts. By joining the community, you’ll gain access to a wealth of knowledge and resources to help you improve your Brazilian Jiu-Jitsu skills. Simply enter your email address below and click “Subscribe” to get started. Thank you for your interest, and I look forward to connecting with you soon.

Verified by MonsterInsights