6 Essential Submissions from Closed Guard in Brazilian Jiu-Jitsu

Closed guard is a powerful position in Brazilian Jiu-Jitsu that allows you to control and attack your opponent from the bottom. Here are six essential submissions you can use to finish your opponent from closed guard.

Armbar from Closed Guard

The armbar is a classic submission from closed guard. To execute the armbar, start by controlling your opponent’s posture and breaking their grip. Next, use your legs to create an angle and pivot your hips, bringing one leg over your opponent’s head. Then, clamp down with your legs and extend your hips to finish the submission.

Triangle Choke from Closed Guard

The triangle choke is another effective submission from closed guard. To set up the triangle choke, control your opponent’s posture and break their grip. Next, use your legs to create an angle and pivot your hips, bringing one leg over your opponent’s shoulder. Then, secure the triangle position and adjust your angle to tighten the choke.

Guillotine Choke from Closed Guard

The guillotine choke is a powerful submission that can be executed from closed guard. To set up the guillotine choke, control your opponent’s posture and break their grip. Next, use your legs to create leverage and pull your opponent’s head down. Then, secure a grip on your opponent’s neck and use your legs to create pressure, finishing the choke.

Cross Choke from Closed Guard

The cross choke is a simple but effective submission from closed guard. To execute the cross choke, control your opponent’s posture and break their grip. Next, secure a deep collar grip with one hand and use the other hand to grab the opposite collar. Then, pull down on the collars and use your legs to create leverage, finishing the choke.

Kimura from Closed Guard

The kimura is a powerful submission that can be set up from closed guard. To execute the kimura, start by controlling your opponent’s posture and breaking their grip. Next, secure a grip on your opponent’s wrist and use your legs to create an angle. Then, rotate your body and apply pressure to finish the submission.

Omoplata from Closed Guard

The omoplata is a versatile submission that can be used from many positions, including closed guard. To execute the omoplata, control your opponent’s posture and break their grip. Next, use your legs to create an angle and pivot your hips, bringing one leg over your opponent’s shoulder. Then, use your other leg to trap your opponent’s arm and apply pressure to finish the submission.

 

Closed guard is a versatile position that offers a wide range of attacks and submissions. By mastering these six essential submissions, you can become a dangerous and effective fighter from closed guard.