When it comes to Brazilian Jiu-Jitsu, the armbar is one of the most iconic submissions. It is a highly effective technique that can be executed from a variety of positions. In this article, we will focus on finishing the armbar from top half guard, a common position where the armbar can be executed. By following the steps below, you can increase your chances of successfully finishing the armbar and earning the tap.
Set up the position:
To execute the armbar from top half guard, you need to first establish the position. Begin in top half guard with your opponent on the bottom. Secure your position by controlling your opponent’s hips and shoulder. From here, you can begin to work for the armbar.
Isolate the arm:
To finish the armbar, you need to isolate your opponent’s arm. This can be done by controlling the wrist or the elbow. Once you have secured the arm, you can begin to apply pressure and work towards the submission.
Control your opponent’s body:
While you work for the armbar, it is important to control your opponent’s body. Keep your weight heavy on their chest and use your free arm to control their head. This will make it difficult for them to escape and increase your chances of finishing the submission.
Extend your hips:
To finish the armbar, you need to extend your hips while applying pressure to your opponent’s arm. This will hyperextend their elbow and force them to tap. Make sure to keep your legs tight around their arm to prevent them from escaping.
Finish the submission:
Once you have extended your hips and applied pressure to their arm, your opponent should tap. Release the arm and reset your position.
Troubleshooting:
If your opponent is able to defend the armbar, you may need to adjust your technique. One common issue is when your opponent is able to keep their elbow tight to their body, making it difficult to isolate the arm. In this case, you may need to switch to a different submission or transition to a different position.
By following these steps, you can increase your chances of successfully finishing the armbar from top half guard. Remember to establish the position, isolate the arm, control your opponent’s body, extend your hips, and finish the submission. With practice and dedication, you can make the armbar a go-to submission in your arsenal.
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Will
