The Kimura is a popular submission hold in Brazilian Jiu-Jitsu that can be executed from a variety of positions. If your opponent catches you in a Kimura, it can be a tough spot to be in, but there are several effective escapes you can use to get out of it. In this blog post, we’ll …
Get Out of the Kimura Trap with These Simple Techniques Read More »
The rear naked choke is one of the most effective submissions in Brazilian Jiu Jitsu, and it can be difficult to escape once an opponent has it locked in. However, knowing how to escape this submission can mean the difference between winning and losing a match. In this blog post, we will cover several techniques …
How to Escape a Rear Naked Choke: Techniques for BJJ Practitioners Read More »
The guillotine choke is a common submission hold in BJJ that can be executed from a variety of positions. Whether you’re in the closed guard, half guard, or standing, your opponent can quickly lock in a guillotine and leave you feeling trapped and helpless. However, with the right technique and timing, you can escape the …
Escaping the Guillotine Choke in BJJ: 6 Effective Techniques Read More »
The darce choke is a popular submission in Brazilian Jiu-Jitsu and mixed martial arts, and it can be a tricky hold to escape. Once locked in, it can be tough to maneuver out of the chokehold and prevent being submitted. However, there are several techniques that you can use to escape the darce choke and …
Escaping the Darce Choke: Techniques to Get Out of Danger Read More »
If you’re a BJJ practitioner, you know that getting caught in an armbar is a common occurrence. It’s a submission that can be executed from a variety of positions, and it can be challenging to escape once you’re locked in. However, with the right technique and knowledge, you can learn to escape the armbar and …
Mastering the Art of Armbar Escape: A Step-by-Step Guide Read More »
Escaping submissions is a crucial skill to have in Brazilian Jiu-Jitsu (BJJ). Knowing how to defend and escape different submissions can mean the difference between winning or losing a match. In this post, we’ll cover six different submission escapes you should know. Triangle Escape The Triangle choke is a submission that can be applied from …
Escape Artist: 6 Techniques to Escape from Common Submissions in BJJ Read More »
Jiu jitsu is a demanding sport that requires both physical and mental strength. To perform at your best, it is essential to fuel your body with the right nutrients. In this guide, we will cover the basics of proper nutrition for jiu jitsu athletes and provide practical tips to help you optimize your performance on …
Fueling Your Performance: What to Eat for Strength and Stamina in Jiu Jitsu Read More »
As a Brazilian Jiu-Jitsu practitioner, one of the most important skills you must develop is guard retention. Guard retention is the ability to prevent your opponent from passing your guard and obtaining a dominant position. In this article, we will cover six essential techniques to help you improve your guard retention and become a more …
Tying your jiu jitsu belt is an important part of your training. Not only does it keep your gi top in place, but it also symbolizes your progress in the martial art. However, tying a jiu jitsu belt can be a bit confusing for beginners. In this guide, we’ll go through step-by-step instructions on how …
Step-by-Step Guide to Tying Your BJJ Belt: Master the Knot Like a Pro! Read More »
The x guard is a highly effective guard position in Brazilian Jiu-Jitsu that allows the practitioner to off-balance their opponent and create opportunities for sweeps and submissions. In this blog post, we’ll explore the key concepts, techniques, and tips for mastering the x guard, and how it can benefit your overall BJJ game. Understanding the …
Single Leg X Guard: A Game-Changing Position in Brazilian Jiu Jitsu Read More »
