William Gillis

Mastering the Butterfly Sweep: Essential Techniques for BJJ Fighters

Butterfly guard is a highly effective guard that allows you to control your opponent’s posture, sweep them, and set up submissions. The butterfly sweep, in particular, is a powerful technique that can be used to sweep your opponent from the bottom position and take the top position. In this article, we’ll explore the essential techniques …

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The Kimura from Closed Guard: A Versatile Submission for BJJ Practitioners

The kimura is a submission that can be executed from many different positions in Brazilian Jiu-Jitsu (BJJ), including closed guard. It is a versatile submission that can be used to attack both the shoulder and the elbow joint, making it a valuable technique to have in your arsenal. In this article, we will explore the …

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