William Gillis

Ninja Turtle Attacks: Exploring Attacks from the Turtle Position in Brazilian Jiu-Jitsu

The turtle position in Brazilian Jiu-Jitsu can be a vulnerable position if the practitioner does not know how to defend themselves effectively. However, if executed correctly, it can be a position of opportunity for a variety of attacks. In this article, we will explore some of the most effective attacks from the turtle position. Arm …

Ninja Turtle Attacks: Exploring Attacks from the Turtle Position in Brazilian Jiu-Jitsu Read More »

The Ultimate Guide to the Ezekiel Choke: Techniques, Variations, and Setups

The Ezekiel choke is a powerful submission that can be used in a variety of grappling martial arts, including Brazilian Jiu-Jitsu and judo. It’s a versatile technique that can be applied from different positions, including the mount, side control, and even the guard. In this article, we’ll take a closer look at the mechanics of …

The Ultimate Guide to the Ezekiel Choke: Techniques, Variations, and Setups Read More »

The Omoplata Sweep: A Step-by-Step Guide to Mastering this Essential BJJ Move

The omoplata sweep is a powerful and versatile technique that allows you to sweep your opponent from the closed guard and take a dominant position. The omoplata sweep is also a precursor to the omoplata submission, which can be a deadly finishing move. In this blog post, we will explore the basic principles of the …

The Omoplata Sweep: A Step-by-Step Guide to Mastering this Essential BJJ Move Read More »

Unleashing the Power of the Pendulum Sweep: Techniques and Strategies for Success

The pendulum sweep is a highly effective technique used in Brazilian Jiu-Jitsu for sweeping an opponent from the closed guard position. By utilizing the momentum of the opponent’s movements against them, you can effectively sweep them onto their back and transition to a dominant position. Learning the pendulum sweep is an important part of any …

Unleashing the Power of the Pendulum Sweep: Techniques and Strategies for Success Read More »

Verified by MonsterInsights