William Gillis

Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and grappling techniques. The closed guard is a fundamental position in Brazilian Jiu-Jitsu that offers a range of offensive and defensive options. In this article, we will explore the closed guard concept, its importance in Brazilian Jiu-Jitsu, and how to master this position. Control and …

Unlocking the Secrets of Closed Guard: Mastering the Fundamentals and Beyond Read More »

Full mount is one of the most dominant positions in Brazilian Jiu-Jitsu, providing the top player with complete control over their opponent. From this position, the person on top has a range of submission options, making it a critical position for both self-defense and competition. In this blog post, we will explore the concept of …

Mastering the Full Mount: Techniques and Strategies for Dominance Read More »

Half guard is a common position in Brazilian Jiu-Jitsu where one person is on their back and has one of their opponent’s legs trapped between their own legs. This position offers many options for both defense and offense, and it is important to understand the various concepts involved in half guard to become proficient in …

Mastering the Half Guard: Understanding the Fundamentals and Advanced Techniques Read More »

Butterfly guard is a fundamental position in Brazilian Jiu-Jitsu that is often used as a starting point for many techniques, sweeps, and submissions. It is a highly dynamic and versatile position that requires speed, agility, and technique to be executed effectively. In this article, we will explore some of the essential concepts of butterfly guard …

Butterfly Guard: An Introduction to the Essential Concepts Read More »

Side control is a dominant position in Brazilian Jiu-Jitsu that allows the top player to control and attack the bottom player effectively. It is a versatile position that can be used for both offensive and defensive purposes. However, mastering the concept of side control requires more than just brute force and strength. It involves understanding …

Mastering the Concept of Side Control in Brazilian Jiu-Jitsu Read More »

If you’re a Brazilian Jiu-Jitsu (BJJ) practitioner, you know how vital it is to have an array of sweeps in your arsenal. The dogfight sweep is one of the most powerful sweeps to have in your toolkit. This sweep is highly effective and versatile, making it an excellent option from a variety of positions. In …

Mastering the Dogfight Sweep: A Guide to Effortless Sweeping Read More »

When it comes to jiu-jitsu, one of the most effective ways to take control of the match is through sweeps. A well-executed sweep can quickly transition you from a defensive position to a dominant one, giving you the upper hand in the match. One such sweep that is particularly effective is the Plan B sweep. …

Unleashing the Power of the Plan B Sweep in Jiu Jitsu Read More »

The closed guard is one of the most common positions in Brazilian Jiu-Jitsu. However, being stuck in your opponent’s closed guard can be frustrating and limiting. That’s why it’s important to know how to pass the guard effectively. In this article, we will discuss six different types of closed guard passes that you can add …

Breaking Through the Guard: Mastering Closed Guard Passing Techniques Read More »

Sweeps are an important aspect of Brazilian Jiu-Jitsu and are used to off-balance and topple an opponent from a dominant position, allowing the person on bottom to reverse the situation and gain an advantageous position. In this article, we’ll be discussing the basics of sweeps and some different types of sweeps that you can use …

Sweeping Your Way to Success: A Guide to Different Types of Jiu Jitsu Sweeps Read More »