The Old School Sweep is a fundamental sweep that every BJJ practitioner should learn. It’s a sweep that can be done from the closed guard, and is effective against opponents who have a low posture. In this article, we’ll break down the steps for executing the Old School Sweep and discuss some common mistakes to …
Throwback Sweep: Mastering the Old School Sweep in BJJ Read More »
Closed guard is a dominant position in Brazilian Jiu-Jitsu (BJJ) that allows you to control your opponent and attack them with submissions and sweeps. In this article, we will focus on closed guard sweeps, which are essential for anyone looking to improve their ground game. Sweeping your opponent from the closed guard position requires a …
Mastering Closed Guard Sweeps: Techniques and Tips Read More »
The scissor sweep is one of the most effective and versatile sweeps in Brazilian Jiu-Jitsu. It is a technique that allows you to use your legs to sweep your opponent off their feet and take top position. This sweep can be used from a variety of positions, including closed guard, open guard, and half guard. …
Mastering the Scissor Sweep: A Step-by-Step Guide Read More »
Chokes are an essential aspect of Brazilian Jiu-Jitsu (BJJ). They can be used to finish an opponent in a variety of positions and are effective against both experienced and inexperienced practitioners. In this article, we’ll cover 6 essential chokes that every BJJ practitioner should know. Rear Naked Choke The Rear Naked Choke (RNC) is one …
6 Essential Chokes Every BJJ Practitioner Should Know Read More »
The double underhook pass is a powerful technique that can help you gain control over your opponent and secure a dominant position. It involves passing your opponent’s guard by controlling their legs with a double underhook grip, making it difficult for them to defend against your advances. In this article, we’ll take you through the …
Mastering the Double Underhook Pass: A Step-by-Step Guide Read More »
The leg weave pass is a fundamental technique in Brazilian Jiu Jitsu that every practitioner should know. It is a powerful way to pass your opponent’s guard and establish a dominant position. In this article, we’ll go over the step-by-step process of performing the leg weave pass and discuss some common mistakes to avoid. Set …
The Ultimate Guide to the Leg Weave Pass in Jiu Jitsu Read More »
As a Jiu Jitsu practitioner, there’s nothing more frustrating than being caught in a tight armbar, with your opponent’s legs wrapped tightly around your head and torso. Fortunately, the Hitchhiker Escape is a highly effective technique for escaping this position and regaining control of the match. In this article, we will go over the step-by-step …
Escape in a Hitch: Mastering the Hitchhiker Escape in Jiu-Jitsu Read More »
The inside heel hook is a powerful submission in Brazilian Jiu-Jitsu that can cause serious damage to an opponent’s leg if applied correctly. It’s important for practitioners to understand the setup and mechanics of the move to not only use it effectively but also to defend against it. In this article, we’ll break down the …
The darce choke is a powerful submission that can catch your opponents off guard if executed correctly. In this guide, we’ll take a closer look at how to properly execute the darce choke and some common mistakes to avoid. Understanding the Darce Choke The darce choke is a grappling submission that targets the opponent’s neck …
The triangle choke is a common submission in Brazilian Jiu-Jitsu, and once it’s locked in, it can be a very difficult position to escape from. However, there are several techniques that you can use to break free from the triangle choke, and one of the most effective is the triangle choke escape. In this post, …
Don’t Get Triangled Up: How to Escape the Triangle Choke in BJJ Read More »
