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go go plata
Gogo Plata: A Comprehensive Guide to Applying and Escaping the Unusual Submission
The Go-Go Plata is a highly effective submission technique in Brazilian Jiu-Jitsu that can catch your opponent off guard and secure a quick victory. It involves using your legs to trap your opponent’s...
Arm in Guillotine
Arm in Guillotine: How to Defend and Escape from the Tight Choke Hold
The arm-in guillotine choke is a powerful submission that can catch even experienced grapplers off guard. It’s a versatile submission that can be applied from a variety of positions, including standing,...
omoplata escape
Breaking Free: Essential Omoplata Escapes for Brazilian Jiu-Jitsu Practitioners
The omoplata submission is a versatile and effective technique used in Brazilian Jiu-Jitsu to control and submit an opponent. However, finding yourself trapped in an omoplata can be frustrating and dangerous...
americana defense
Breaking the Lock: Effective Techniques for Defending Against the Americana Submission
The Americana, also known as the keylock, is a common submission technique used in Brazilian Jiu-Jitsu, wrestling, and MMA. It is a shoulder lock that involves placing pressure on the shoulder joint by...
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