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The Peruvian necktie is a powerful submission hold that can be used from the guard position in Brazilian Jiu-Jitsu. This choke is particularly effective because it attacks both the opponent’s neck...

The arm drag is a highly effective technique used in grappling martial arts like Brazilian Jiu-Jitsu and wrestling. It involves controlling your opponent’s arm and using it to maneuver them into...

The turtle position in Brazilian Jiu-Jitsu can be a vulnerable position if the practitioner does not know how to defend themselves effectively. However, if executed correctly, it can be a position of opportunity...

The Ezekiel choke is a powerful submission that can be used in a variety of grappling martial arts, including Brazilian Jiu-Jitsu and judo. It’s a versatile technique that can be applied from different...