LATEST POSTS

hip bump sweep
The Hip Bump Sweep: A Fundamental BJJ Technique
The hip bump sweep is a fundamental Brazilian Jiu-Jitsu technique that is used to sweep an opponent from the closed guard or half guard position. This sweep is a great option for smaller practitioners...
flower sweep
Flower Power: Using the Flower Sweep to Dominate Your Opponent
The flower sweep is a fundamental technique in Brazilian Jiu-Jitsu that allows a practitioner to sweep their opponent from the bottom position and transition to a dominant position on top. The sweep is...
closed guard concept
Unlocking the Secrets of Closed Guard: Mastering the Fundamentals and Beyond
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and grappling techniques. The closed guard is a fundamental position in Brazilian Jiu-Jitsu that offers a range of offensive and defensive...
full mount concept
Mastering the Full Mount: Techniques and Strategies for Dominance
Full mount is one of the most dominant positions in Brazilian Jiu-Jitsu, providing the top player with complete control over their opponent. From this position, the person on top has a range of submission...
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