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Half guard is a common position in Brazilian Jiu-Jitsu where one person is on their back and has one of their opponent’s legs trapped between their own legs. This position offers many options for...

Butterfly guard is a fundamental position in Brazilian Jiu-Jitsu that is often used as a starting point for many techniques, sweeps, and submissions. It is a highly dynamic and versatile position that...

Side control is a dominant position in Brazilian Jiu-Jitsu that allows the top player to control and attack the bottom player effectively. It is a versatile position that can be used for both offensive...

If you’re a Brazilian Jiu-Jitsu (BJJ) practitioner, you know how vital it is to have an array of sweeps in your arsenal. The dogfight sweep is one of the most powerful sweeps to have in your toolkit....