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The mount is one of the most dominant positions in Brazilian Jiu-Jitsu, and it can be very difficult to escape from. However, there are several techniques that can be used to escape from the mount, including...

Side control is one of the most dominant positions in Brazilian Jiu-Jitsu. Once your opponent establishes side control on you, it can be tough to escape. However, there are a few fundamental techniques...

The shrimp escape is one of the most fundamental and effective techniques in Brazilian Jiu-Jitsu for escaping from side control. It involves using your hips and legs to create space and shrimp away from...

The Bridge and Roll Escape is a fundamental Brazilian Jiu-Jitsu technique that is often used to escape side control. This technique can be very effective when executed properly and can be used by both...