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When it comes to jiu-jitsu, one of the most effective ways to take control of the match is through sweeps. A well-executed sweep can quickly transition you from a defensive position to a dominant one,...

The closed guard is one of the most common positions in Brazilian Jiu-Jitsu. However, being stuck in your opponent’s closed guard can be frustrating and limiting. That’s why it’s important...

Sweeps are an important aspect of Brazilian Jiu-Jitsu and are used to off-balance and topple an opponent from a dominant position, allowing the person on bottom to reverse the situation and gain an advantageous...

The Electric Chair Sweep is a highly effective technique in Brazilian Jiu-Jitsu that can catch your opponent off guard and put you in a dominant position. It is a sweep that involves attacking your opponent’s...