LATEST POSTS

The Old School Sweep is a fundamental sweep that every BJJ practitioner should learn. It’s a sweep that can be done from the closed guard, and is effective against opponents who have a low posture. In...

Closed guard is a dominant position in Brazilian Jiu-Jitsu (BJJ) that allows you to control your opponent and attack them with submissions and sweeps. In this article, we will focus on closed guard sweeps,...

The scissor sweep is one of the most effective and versatile sweeps in Brazilian Jiu-Jitsu. It is a technique that allows you to use your legs to sweep your opponent off their feet and take top position....

Chokes are an essential aspect of Brazilian Jiu-Jitsu (BJJ). They can be used to finish an opponent in a variety of positions and are effective against both experienced and inexperienced practitioners....