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The double underhook pass is a powerful technique that can help you gain control over your opponent and secure a dominant position. It involves passing your opponent’s guard by controlling their...
The leg weave pass is a fundamental technique in Brazilian Jiu Jitsu that every practitioner should know. It is a powerful way to pass your opponent’s guard and establish a dominant position. In...
As a Jiu Jitsu practitioner, there’s nothing more frustrating than being caught in a tight armbar, with your opponent’s legs wrapped tightly around your head and torso. Fortunately, the Hitchhiker...
The inside heel hook is a powerful submission in Brazilian Jiu-Jitsu that can cause serious damage to an opponent’s leg if applied correctly. It’s important for practitioners to understand...
