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The darce choke is a powerful submission that can catch your opponents off guard if executed correctly. In this guide, we’ll take a closer look at how to properly execute the darce choke and some...

The triangle choke is a common submission in Brazilian Jiu-Jitsu, and once it’s locked in, it can be a very difficult position to escape from. However, there are several techniques that you can use...

The Kimura is a popular submission hold in Brazilian Jiu-Jitsu that can be executed from a variety of positions. If your opponent catches you in a Kimura, it can be a tough spot to be in, but there are...

The rear naked choke is one of the most effective submissions in Brazilian Jiu Jitsu, and it can be difficult to escape once an opponent has it locked in. However, knowing how to escape this submission...