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The X-pass is a fundamental technique in Brazilian Jiu-Jitsu that allows you to pass your opponent’s guard and gain a dominant position. It involves driving your knee across your opponent’s...

The butterfly guard is a common position in Brazilian Jiu-Jitsu that can pose a significant challenge to those who are not familiar with it. It is a highly mobile and versatile position that allows the...

The 3/4 mount is a common and versatile position that is used by BJJ practitioners for both offensive and defensive purposes. It is a transitional position between the full mount and side control, where...

The 3/4 mount, also known as the knee-on-belly, is a dominant position in Brazilian Jiu Jitsu that can be challenging to escape from. However, with the right techniques and strategy, you can effectively...