LATEST POSTS

One of the most frustrating positions in Brazilian Jiu-Jitsu is being stuck in side control. Not only are you immobilized, but your opponent has a myriad of attacks they can use to submit you. However,...

The triangle choke is a fundamental submission in Brazilian Jiu-Jitsu (BJJ), and it can be applied from a variety of positions. One of the most effective ways to apply the triangle choke is from the back...

The rear position is one of the most dominant positions in Brazilian Jiu-Jitsu (BJJ) and offers a wide variety of submission opportunities. One of the most effective submissions from the back is the armbar....

The back position is one of the most dominant positions in Brazilian Jiu-Jitsu, and it’s the perfect place to set up submissions. One of the most classic and effective submissions from the back is...