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The over/under pass, also known as the smash pass or double under pass, is a fundamental Brazilian Jiu-Jitsu technique used to pass an opponent’s guard. This pass involves controlling the legs of...
The knee cut pass is a fundamental technique in Brazilian Jiu-Jitsu that allows the practitioner to pass an opponent’s guard and gain a dominant position. This pass involves cutting through the opponent’s...
One of the most challenging aspects of Brazilian Jiu-Jitsu is passing an opponent’s open guard. When someone has their legs wrapped around you, it can be difficult to find a way to advance your position....
Half guard is a popular guard used in Brazilian Jiu Jitsu, and it can be quite challenging to pass if you don’t understand the basic concepts. In this article, we’ll go over the fundamental...
