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A back escape is a fundamental technique in Brazilian Jiu-Jitsu that allows you to escape from your opponent’s back control. This position is one of the most dominant and dangerous positions in BJJ,...

Side control is a dominant position in Brazilian Jiu-Jitsu (BJJ) where one person has their torso and legs pinning the other person’s torso and arms to the ground. It can be difficult to escape from...

Being mounted in Brazilian Jiu-Jitsu can be a very bad position to be in, as it leaves you vulnerable to a variety of attacks. Therefore, it’s essential to have a solid understanding of how to escape...

Half guard can be a very effective guard for BJJ practitioners, but it also provides opportunities to sweep your opponent. In this article, we will go over some of the essential half guard sweeps that...