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If you’re new to jiu jitsu, you’ve probably heard of the rear naked choke. It’s one of the most effective and popular submissions in the sport, and for good reason: when done correctly,...

The kimura is a powerful submission technique that can be used to finish a wide range of opponents in jiu jitsu. It involves locking your opponent’s arm behind their back and applying pressure to...

The Americana is a powerful submission technique that can be used to control and finish your opponent in jiu jitsu. It involves isolating your opponent’s arm and applying pressure to their shoulder...

The armbar is one of the most effective and versatile submission techniques in jiu jitsu. It involves controlling your opponent’s arm and applying pressure to their elbow joint to force them to tap...