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The arm triangle choke, also known as the kata gatame or side choke, is a highly effective submission hold that can be executed from a variety of positions, including top half guard. In this guide, we...

When it comes to Brazilian Jiu-Jitsu, the armbar is one of the most iconic submissions. It is a highly effective technique that can be executed from a variety of positions. In this article, we will focus...

When it comes to Brazilian Jiu-Jitsu (BJJ), one of the most fundamental techniques to master is the armbar. It is a highly effective submission that can be executed from a variety of positions, including...

Top half guard is a dominant position in Brazilian Jiu-Jitsu that offers a wide range of submission options. One of the most popular and effective submissions from this position is the Kimura. The Kimura...