Escaping Side Control: Mastering the Shrimp, Bridge and Roll, and Elbow Escapes
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu. Once your opponent establishes side control on you, it can be tough to escape. However, there are a few fundamental techniques that you can use to escape and regain your guard. In this article, we’ll be covering the shrimp escape, the bridge and …
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