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The Triangle Choke: A Comprehensive Guide to Mastering the Deadly Submission in Jiu Jitsu

The triangle choke is a highly effective submission technique that targets your opponent’s neck and cuts off their blood supply. It involves trapping your opponent’s head and arm between your legs and applying pressure to their neck using your hips and thighs. In this article, we’ll provide you with a step-by-step guide on how to …

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The Head and Arm Choke: A Comprehensive Guide to Mastering the Deadly Submission in Jiu Jitsu

The head and arm choke, also known as the arm triangle, is a powerful submission technique that targets your opponent’s neck and cuts off their blood supply. It involves trapping your opponent’s arm and head between your body and applying pressure to their neck using your own arm. In this article, we’ll provide you with …

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