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Breaking Through the Guard: Mastering Closed Guard Passing Techniques

The closed guard is one of the most common positions in Brazilian Jiu-Jitsu. However, being stuck in your opponent’s closed guard can be frustrating and limiting. That’s why it’s important to know how to pass the guard effectively. In this article, we will discuss six different types of closed guard passes that you can add …

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Sweeping Your Way to Success: A Guide to Different Types of Jiu Jitsu Sweeps

Sweeps are an important aspect of Brazilian Jiu-Jitsu and are used to off-balance and topple an opponent from a dominant position, allowing the person on bottom to reverse the situation and gain an advantageous position. In this article, we’ll be discussing the basics of sweeps and some different types of sweeps that you can use …

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Escape in a Hitch: Mastering the Hitchhiker Escape in Jiu-Jitsu

As a Jiu Jitsu practitioner, there’s nothing more frustrating than being caught in a tight armbar, with your opponent’s legs wrapped tightly around your head and torso. Fortunately, the Hitchhiker Escape is a highly effective technique for escaping this position and regaining control of the match. In this article, we will go over the step-by-step …

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How to Apply an Inside Heel Hook

The inside heel hook is a powerful submission in Brazilian Jiu-Jitsu that can cause serious damage to an opponent’s leg if applied correctly. It’s important for practitioners to understand the setup and mechanics of the move to not only use it effectively but also to defend against it. In this article, we’ll break down the …

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