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Leg locks have become an increasingly important part of Brazilian Jiu-Jitsu (BJJ), offering fighters the ability to finish matches quickly and efficiently. In this article, we will explore six essential leg lock techniques that every BJJ fighter should know. Straight Ankle Lock: The straight ankle lock, also known as the Achilles lock, is a submission …

Unlocking the Power of Leg Locks: Essential Techniques for BJJ Fighters Read More »

The arm drag to back take is a fundamental technique in Brazilian Jiu Jitsu. It’s a highly effective way to take your opponent’s back and gain a dominant position in a match. In this article, we will break down the technique into six key steps to help you add it to your arsenal. Setting Up …

The Arm Drag to Back Take: A Powerful Jiu Jitsu Technique Read More »

Butterfly guard is a highly effective guard that allows you to control your opponent’s posture, sweep them, and set up submissions. The butterfly sweep, in particular, is a powerful technique that can be used to sweep your opponent from the bottom position and take the top position. In this article, we’ll explore the essential techniques …

Mastering the Butterfly Sweep: Essential Techniques for BJJ Fighters Read More »

The lace pass is a highly effective guard pass that involves wrapping your leg around your opponent’s leg and driving your weight into their hips to create pressure and control. In this article, we will break down the lace pass into six easy-to-follow steps. Establish a Good Base Before you can attempt the lace pass, …

Lace Pass: A High Percentage Guard Pass for BJJ Fighters Read More »

In Brazilian Jiu-Jitsu, the smash pass is a popular guard pass that can be used to overwhelm your opponent and establish a dominant position. By driving your weight and pressure down onto your opponent, you can effectively “smash” their guard and make your way past their legs. In this blog post, we’ll break down the …

The Smash Pass: A Powerful BJJ Guard Pass Read More »

The torreando pass, also known as the bullfighter pass, is a fundamental technique for passing the guard in Brazilian Jiu-Jitsu. It is a highly effective method for neutralizing an opponent’s guard, and is a must-know for any BJJ fighter. In this article, we will cover the key concepts and essential techniques needed to successfully execute …

The Toreando Pass: A Fundmental Technique for Passing the Guard in BJJ Read More »

The leg drag pass is a powerful technique that can help you gain an advantage in BJJ matches. By controlling your opponent’s legs and shifting your weight, you can open up space to pass their guard and take dominant positions. In this article, we’ll explore the key elements of the leg drag pass and provide …

Mastering the Leg Drag Pass: Essential Techniques for BJJ Fighters Read More »

The over/under pass, also known as the smash pass or double under pass, is a fundamental Brazilian Jiu-Jitsu technique used to pass an opponent’s guard. This pass involves controlling the legs of your opponent while using pressure to flatten them out and establish a dominant position. In this article, we’ll break down the key details …

The Over/Under Pass: A Fundamental BJJ Technique Read More »

The knee cut pass is a fundamental technique in Brazilian Jiu-Jitsu that allows the practitioner to pass an opponent’s guard and gain a dominant position. This pass involves cutting through the opponent’s legs while maintaining a strong base and pressure to prevent them from regaining their guard. Here are the essential techniques for performing the …

The Ultimate Guide to the Knee Cut Pass in BJJ Read More »