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What is a Back Escape in BJJ?

A back escape is a fundamental technique in Brazilian Jiu-Jitsu that allows you to escape from your opponent’s back control. This position is one of the most dominant and dangerous positions in BJJ, as your opponent has access to numerous submissions, such as the rear-naked choke, and can control your movements. By learning how to …

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Breaking Down the Americana: Tips and Tricks for Maximum Effectiveness

The Americana is a powerful submission technique that can be used to control and finish your opponent in jiu jitsu. It involves isolating your opponent’s arm and applying pressure to their shoulder joint while locking their wrist. In this article, we’ll take a closer look at the Americana and provide you with a step-by-step guide …

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The Omoplata: A Complete Guide to Mastering the Shoulder Lock in Jiu Jitsu

The omoplata is a powerful submission technique that targets your opponent’s shoulder joint. It involves trapping your opponent’s arm between your legs and applying pressure to their shoulder to force them to submit. In this article, we’ll take a closer look at the omoplata and provide you with a step-by-step guide on how to master …

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