Clock Choke from the Back: Applying the Perfect Squeeze

The clock choke from the back is a sneaky submission that catches many opponents off guard. With the right technique and timing, you can use this choke to secure a quick and unexpected victory. In this article, we will break down the key steps to applying the perfect squeeze for a successful clock choke from the back.

Setting up the position

Like the rear naked choke, the clock choke requires you to secure the back position first. Start by getting behind your opponent and securing both hooks, wrapping your legs around their waist. From here, use your arms to control your opponent’s movements and maintain your position.

Transitioning to the grips

Next, you need to transition to the grips for the clock choke. Unlike the rear naked choke, this involves getting a deep grip on your opponent’s collar. Reach under your opponent’s arm with one hand and grab the far side of their collar, pulling it tight against their neck. Your other hand should reach over your opponent’s opposite shoulder and grab the near side of their collar.

Securing the choke

Once you have the grips, it’s time to secure the choke. Pull your opponent’s collar tight against their neck, using your grip to apply pressure. At the same time, use your legs to squeeze your opponent’s waist and hips, limiting their mobility and making it more difficult for them to escape.

Applying the squeeze

With the choke secured, it’s time to apply the perfect squeeze. This involves using your entire body to apply pressure and cut off your opponent’s blood supply. To do this, lean back slightly and arch your back, using your chest and core to push your opponent’s back against your chest. At the same time, contract your biceps and squeeze your arms together, using your grip on your opponent’s collar to tighten the choke.

Finishing the choke

As you apply the squeeze, your opponent will begin to feel the pressure of the choke. If you have applied the choke correctly, they will start to lose consciousness. To finish the choke, keep squeezing until your opponent taps out or goes unconscious. If your opponent manages to defend the choke, you may need to adjust your grip or your position slightly to create a better angle for the choke.

Practice and repetition

Like any technique in Brazilian Jiu-Jitsu, the clock choke from the back requires practice and repetition to master. Make sure you drill the steps and practice them on both sides, so you can execute the choke from either side of your opponent. And remember, the more you practice, the more confident and comfortable you’ll become with the technique.

 

The clock choke from the back is a powerful submission that can catch your opponent off guard and secure a quick victory. By mastering the position, the grips, and the squeeze, you can become a threat from the back and force your opponent to defend or submit. With practice and persistence, you can become a skilled practitioner of this sneaky submission and take your BJJ game to the next level.