The triangle choke is a highly effective submission technique that targets your opponent’s neck and cuts off their blood supply. It involves trapping your opponent’s head and arm between your legs and applying pressure to their neck using your hips and thighs. In this article, we’ll provide you with a step-by-step guide on how to …
In Brazilian Jiu-Jitsu, taking an opponent’s back is considered one of the most dominant positions you can achieve. Once you’ve secured the back, you have the opportunity to control your opponent’s movements and attack with a variety of submissions, including chokes and joint locks. In this article, we’ll explore some of the most effective submissions …
Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes grappling and ground fighting techniques, and one of the most important positions to control in BJJ is side control. From this position, a skilled practitioner can launch a variety of attacks and submissions, putting their opponent in a dangerous and uncomfortable position. In this article, we’ll …
Mastering Side Control: 5 Devastating Submissions Every BJJ Practitioner Should Know Read More »
Half guard is a popular position in Brazilian Jiu-Jitsu, offering many opportunities for sweeps, submissions, and control. While the top half guard position is often preferred, the bottom half guard can be just as effective, especially for those who like to play a more defensive game. In this article, we will be focusing on submissions …
Half guard is a very common position in Brazilian Jiu-Jitsu, MMA, and submission grappling. It’s a versatile position that can be used both offensively and defensively, and there are many different submissions that can be executed from the top half guard. In this blog post, we’ll explore several different submissions that can be performed from …
The full mount is one of the most dominant positions in Brazilian Jiu-Jitsu. From this position, you have a wide range of submission options available to you. In this article, we’ll be discussing some of the most effective submissions from full mount and the fundamental concepts behind them. Arm Triangle Choke The arm triangle choke, …
The straight ankle lock is a highly effective submission technique that can be executed from a variety of positions. One such position is the guard, where the attacker can use their legs to trap their opponent and control the distance. In this blog post, we will discuss how to properly execute the straight ankle lock …
Breaking Down the Straight Ankle Lock from Guard: Techniques and Tip Read More »
The Head and Arm Choke, also known as the Kata Gatame or the Arm Triangle, is a submission hold commonly used in Brazilian Jiu-Jitsu and other grappling arts. It’s a highly effective technique that can catch your opponent off-guard and lead to a quick submission. However, like any other submission hold, it can also be …
Head and Arm Choke Defense: Essential Techniques to Escape the Deadly Submission Read More »
The omoplata sweep is a powerful and versatile technique that allows you to sweep your opponent from the closed guard and take a dominant position. The omoplata sweep is also a precursor to the omoplata submission, which can be a deadly finishing move. In this blog post, we will explore the basic principles of the …
The Omoplata Sweep: A Step-by-Step Guide to Mastering this Essential BJJ Move Read More »
The pendulum sweep is a highly effective technique used in Brazilian Jiu-Jitsu for sweeping an opponent from the closed guard position. By utilizing the momentum of the opponent’s movements against them, you can effectively sweep them onto their back and transition to a dominant position. Learning the pendulum sweep is an important part of any …
Unleashing the Power of the Pendulum Sweep: Techniques and Strategies for Success Read More »
